Kristin Long, LMFT License MFC 47560
P: 510-423-2846
F: 510-323-4387
Resources
"Hope is both the earliest and the most indispensable virtue inherent in the state of being alive. If life is to be sustained, hope must remain, even where confidence is wounded, trust impaired."
-Erik Erikson
"When we are no longer able to change a situation, we are challenged to change ourselves."
-Viktor Frankl
Alameda County Suicide Hotline: 1-800-309-2131
Contra Costa County Suicide Hotline: 1-800-833-2900
National Suicide Hotline: 1-800-273-TALK (8255)
Teen Crisis Hotline: 1-800-843-5200
LGBTQ Youth Hotline: 1-866-488-7386
https://www.afsp.org/preventing-suicide/find-help
Domestic & Sexual Violence
WOMAN, Inc. 1-415-864-4722
STAND: 1-888-215-5555
National Domestic Violence Hotline: 1.800.799.7233
Family Paths Parent Support Line (Alameda County residents): 1-800-829-3777
Community Violence Solutions (Contra Costa and Marin Counties) 24-Hour Crisis Line: 1-800-670-7273
BAWAR: (510) 845-7273
Books:
Brainstorm: The Power and Purpose of the Teenage Brain-Daniel J. Siegel, MD
Mindsight-Daniel J. Siegel, MD
The Whole-Brain Child- Daniel J. Siegel, MD
Parenting:
http://www.helpguide.org/articles/family-divorce/co-parenting-tips-for-divorced-parents.htm
Video about EMDR: https://youtu.be/Pkfln-ZtWeY
