Kristin Long, LMFT ​License MFC 47560
P: 510-423-2846
F: 510-323-4387​

Resources


"Hope is both the earliest and the most indispensable virtue inherent in the state of being alive. If life is to be sustained, hope must remain, even where confidence is wounded, trust impaired."

-Erik Erikson

"When we are no longer able to change a situation, we are challenged to change ourselves."

-Viktor Frankl
​Alameda County Suicide Hotline: 1-800-309-2131

Contra Costa County Suicide Hotline: 1-800-833-2900

National Suicide Hotline: 1-800-273-TALK (8255)

Teen Crisis Hotline: 1-800-843-5200 

LGBTQ Youth Hotline: 1-866-488-7386

https://www.afsp.org/preventing-suicide/find-help

Domestic & Sexual Violence

WOMAN, Inc. 1-415-864-4722

STAND: 1-888-215-5555

National Domestic Violence Hotline: 1.800.799.7233

Family Paths Parent Support Line (Alameda County residents): 1-800-829-3777

Community Violence Solutions (Contra Costa and Marin Counties) 24-Hour Crisis Line: 1-800-670-7273

BAWAR: (510) 845-7273








Books:

​Brainstorm: The Power and Purpose of the Teenage Brain-Daniel J. Siegel, MD
Mindsight-Daniel J. Siegel, MD
The Whole-Brain Child- Daniel J. Siegel, MD


Parenting:

http://www.helpguide.org/articles/family-divorce/co-parenting-tips-for-divorced-parents.htm

Video about EMDR: https://youtu.be/Pkfln-ZtWeY